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Hi everyone! I just completed my Yoga Teacher Training program in a NY yoga studio, and I am looking to put my knowledge to work. I am experienced teaching Astanga Yoga for beginners, which is a more dynamic style, and now i want to master teaching Vinyasa yoga, which is more accessible to beginners but more vigorous. I also happen to have a huge bright living room that is perfect for the task! So... free yoga lessons! Any donations would be of course appreciated. My place is very close to the 1 …
Certified Yoga instructor and Ashtanga practitioner Katherine Willert will take you through an hour and fifteen minutes fifteen of asana practice and relaxation. You are your own best teacher! And you-know-who is the only real teacher. Let me know if you would like a free first-time pass to any Synergy class, or to Pablo Fitness. (The Pablo class is advanced; the Synergy classes are open level.) Katherine's Schedule: Monday: 7 am - Synergy Murray Hill (131 East 31st Street) 12:15 pm - Pab …
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